Nutrition

At Top It Frozen Yogurt Cafe, we want you to be fully aware and knowledgeable of the food you eat. That is why above each frozen yogurt and sorbet flavor, there are nutritional facts for you to review before you purchase. Below is more information on why yogurt is so good for you!

  • Non Fat and No Sugar Added flavors are low in sodium and cholesterol
  • Meets a variety of nutritional needs, including an excellent source of protein
  • Contains healthy bacterial cultures and probiotics
  • Our flavors contain a minimum of 100 -300 million cultures per gram depending on flavor chosen
  • Lactose Intolerant? The live and active cultures in yogurt permit it to be eaten by anyone who ordinarily experiences lactose intolerance with other dairy products. Source: aboutyogurt.com
  • High in minerals and essential vitamins such as: riboflavin B2, Vitamin B12, phosphorous and potassium
  • Our Yogurt exceeds the National Yogurt Association’s requirements enforced for cup refrigerated yogurt
  • We offer Non Fat, Low Fat, Non Sugar, Non Dairy and Gluten Free Frozen Yogurt Flavors

Yogurt Linked to Lower BP

Read this article to find out more:
http://www.medpagetoday.com/Cardiology/Hypertension/34859